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Have you ever had your belly tighten suddenly during pregnancy? Don't worry, it's likely just Braxton Hicks contractions—your body's prep for childbirth. These contractions are normal, feel odd but not painful, and are short-lived. This post tells you all about Braxton Hicks: what they are, how they feel, and how to distinguish them from real labour contractions. So,

Preparing for giving birth as a first-time mum can be daunting. You will have been preparing for the birth for weeks, taking hypnobirthing classes, preparing your home for your baby’s arrival, and folding and washing tiny baby clothes. However, knowing what to pack in your hospital bag can be a stressful task.  As a new mum-to-be you want

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